bookcover

Hi, I am Lucia, and I am 16 years old.
My doctor told me I had celiac disease when I was 11 years old.

At first, it was hard having to eat gluten-free foods, but after changing my diet, I felt so much better.

I started a project called "Glutten Freedom" to help people in my community that are diagnosed with celiac disease. I collect gluten free foods, I package them, and I deliver them to people in need. This book was made possibile by this project.

I hope you enjoyed reading this book, and that you learned about gluten-free foods and celiac disease. Also, I hope you learned theĀ  importance of helping friends, accepting others, and working together. You, like Max and Jessie, can lend a hand to others.
All my best to you and your health!

Lucia